2024 Fantasy Football Running Back Handcuffs

Projected starter and handcuff for each NFL team

What is a fantasy football handcuff?
A fantasy handcuff is a backup that will likely take over for a team's starter in the event of an injury. A common strategy on draft day is to stash the backups of the prominent RBs you've drafted. Below is a chart of each team's handcuff along with their Expert Consensus Ranking (ECR) and current ADP.

STD PPR HALF
TeamProjected StarterECRHandcuffECRADP
Arizona CardinalsJames Conner18DeeJay Dallas117-
Atlanta FalconsBijan Robinson3Tyler Allgeier4514th round
Baltimore RavensDerrick Henry7Justice Hill6526th round
Buffalo BillsJames Cook14Ty Johnson110-
Carolina PanthersChuba Hubbard38Miles Sanders5816th round
Chicago BearsD'Andre Swift25Roschon Johnson5113th round
Cincinnati BengalsZack Moss31Chase Brown3610th round
Cleveland BrownsNick Chubb24Jerome Ford4011th round
Dallas CowboysRico Dowdle47Deuce Vaughn85-
Denver BroncosJavonte Williams29Jaleel McLaughlin5514th round
Detroit LionsJahmyr Gibbs5David Montgomery176th round
Green Bay PackersJosh Jacobs10AJ Dillon5315th round
Houston TexansJoe Mixon16Dameon Pierce5219th round
Indianapolis ColtsJonathan Taylor4Trey Sermon89-
Jacksonville JaguarsTravis Etienne Jr.9Tank Bigsby7019th round
Kansas City ChiefsIsiah Pacheco11Clyde Edwards-Helaire6821st round
Los Angeles ChargersGus Edwards30Isaiah Spiller93-
Los Angeles RamsKyren Williams8Ronnie Rivers90-
Las Vegas RaidersZamir White22Alexander Mattison6317th round
Miami DolphinsRaheem Mostert26De'Von Achane122nd round
Minnesota VikingsAaron Jones19Ty Chandler4414th round
New England PatriotsRhamondre Stevenson21Antonio Gibson4913th round
New Orleans SaintsAlvin Kamara20Kendre Miller4812th round
New York GiantsDevin Singletary32Eric Gray102-
New York JetsBreece Hall2Israel Abanikanda8419th round
Philadelphia EaglesSaquon Barkley6Kenneth Gainwell5918th round
Pittsburgh SteelersNajee Harris23Jaylen Warren338th round
Seattle SeahawksKenneth Walker III15Zach Charbonnet4211th round
San Francisco 49ersChristian McCaffrey1Elijah Mitchell5616th round
Tampa Bay BuccaneersRachaad White13Chase Edmonds8822nd round
Tennessee TitansTony Pollard27Tyjae Spears358th round
Washington CommandersBrian Robinson Jr.28Austin Ekeler347th round